上海体育学院学报

2019, (06) 96-103

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传统体育养生功法技术活化的历史、现状与未来
History,Present and Future of the Activation of Traditional Sports Health-cultivation Techniques

范铜钢;虞定海
FAN Tonggang; YU Dinghai

摘要(Abstract):

通过文献资料等研究方法,对传统体育养生功法技术活化理念、源流、特点、内容、流程等进行分析。结果显示:养生典籍种类数目繁多,功法技术分布广、重复多;典籍功法技术活化成套,系统挖掘整理内容较少;典籍功法套路层出不穷,功法活化程序缺乏规范;典籍功法功效论证充实,健身机制缺乏研究;典籍功法套路活化众多,基本技术体系建构缺失。提出:功法技术活化应进行典籍功法横向纵向比较,建构养生功法技术筛选标准;系统挖掘整理功法技术规律,建构养生功法技术处方系统;规范典籍功法技术活化程序,建构养生功法技术理论框架;论证功法技术内在健身机制,建构养生功法技术科学体系;提炼典籍功法主要技术内容,建构养生功法基本技术体系。
This study makes a systematic study on the concept,origin,feature,content and procedure of the activation of traditional sports health-cultivation techniques by using literature,comparative and analytical methods.The results show that there are many types of health-cultivation classics and widely distributed and repeated techniques,but lacking in the systematic exploration and sorting;there are a large number of technique routines in classics,but lacking in the norms of the activation procedures;there are abundant findings about the the effectiveness of the techniques,but lacking in the research on the internal fitness mechanism;and there are lots of activated routines techniques,but lacking in the basic technique system construction.Hence the study proposes that the horizontal and vertical comparison of the classics techniques should be carried out in terms of the technique activation.And the selection standard system should be constructed;laws be mined and sorted out;prescription system be built;procedures be standardized;theoretical framework be established;internal fitness mechanism be studied to form a scientific system;main content be refined to establish the basic technique system of health-cultivation,etc.

关键词(KeyWords): 传统体育;养生功法;技术活化;典籍
traditional sport;health-cultivation exercise;technology activation;classics

Abstract:

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基金项目(Foundation): 国家社会科学基金资助青年项目(17CTY024)

作者(Author): 范铜钢;虞定海
FAN Tonggang; YU Dinghai

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